Retreat

🌿A Healing Retreat for Women in Fresh Grief After Pet Loss

Relief Without The Agonizing Wait

You’ve been told that “time heals all wounds”… but deep down, you know that isn’t true.

When we lose a beloved pet, it’s not the same as

any other kind of grief.

There’s no funeral. No formal

goodbye. No closure.

Just an empty bed, an aching heart, and silence where their paws once were. And when the days, months, or even years pass — the heaviness often doesn’t fade.

💔 The Truth About Grief No One Talks About

Grief doesn’t just live in our minds — it lives in our bodies. It becomes cellular memory.
That’s why time alone doesn’t work. Instead of softening, the pain sits… heavy, raw, and unresolved.

And here’s something important to consider: Our pets loved us too much to want us to stay trapped in suffering.

What if your pain isn’t keeping you connected to them — but instead holding you back from the love and peace they’d want you to carry forward?

What if your grief is not only affecting you… but also their journey on the other side?

🌿 What Happens When You Heal Early

✔️ You move through the grieving process faster
Not by rushing your grief—but by removing what makes it overwhelming and heavy.

✔️ You grieve without emotional overload
No constant chest tightness. No drowning in waves of sorrow. Your nervous system learns how to feel safe again.

✔️ Grief doesn’t turn into long-term trauma
Unreleased emotions don’t get stored in your body as cellular memory.

✔️ You experience relief without the agonizing wait
No months. No years. No “hoping time will fix it.”

✔️ You don’t get stuck
Grief doesn’t become your new normal.
You don’t wake up months from now still feeling raw, heavy, and exhausted.

✔️ Your body learns how to release instead of relive
So you’re not replaying the pain again and again.

🕊 Why Waiting Is Risky

When intense grief isn’t gently released:

The nervous system freezes into survival mode
Emotional pain becomes stored in the body
Healing becomes slower, harder, and more complicated

This retreat exists to prevent that.

💗 This Is Not About “Getting Over” Your Pet

This is about:
✨ Grieving with support
✨ Grieving with regulation
✨ Grieving in a way that protects your heart, body, and future

You will still honor your love—without being consumed by pain.

🌸 This Retreat Is For You If…

Your loss feels raw and overwhelming
You’re afraid this pain will last forever
You don’t want grief to steal months or years of your life
You want peace and to honor your bond

⏳ Why This Is Time-Sensitive

This retreat is intentionally offered when grief is fresh—because this is when healing is:

Faster
Gentler
More effective

Once this window passes, healing is still possible—but it takes more time, more effort, and more work on the nervous system.

🤍 You Don’t Have to Carry This Alone

🤍 You don’t have to suffer to prove your love

🤍 And you don’t have to wait

This is your chance to grieve gently—and move forward without being broken by the pain.

✨ Your Next Step

This intimate retreat is limited to a small group of women ready to take this healing journey.

👉 Investment: $1,497
Because staying stuck costs more — in joy, in peace, in life.

📅 Dates: January 24th-25th
📍 Location: Poconos, PA

🌟Accommodation Included

Apply For An Opportunity To Attend

The Power Of Cellular

Emotional Healing

After attending our 3-Day retreat, John experienced a major shift in his emotional state

How Radha was able to release anxiety, panic attacks, blurry vision and more by healing her grief at a cellular level

How Roddy's unresolved grief showed up as anxiety, depression, feeling disconnected and unmotivated. Through cellular grief healing, his anxiety and depression significantly improved.

Nadine's Shift: From feeling lost, disconnected and alone to feeling like her self again

Sash struggled with panic attacks, sleepless nights, emotional and physical exhaustion. This was her feedback a few weeks after attending our reteat

Paul's grief showed up as chronic knee pain. After Mona's help with cellular grief healing, his knee pain was released

Who Is This Retreat For

This retreat is for the woman who still expects to hear paws on the floor…
who glances at the door waiting for them to come home…
who wakes up reaching for a presence that’s no longer there.

If you’re feeling emotionally numb, heavy with sadness, or weighed down by guilt — wondering if it’s wrong to even think about healing — this space is for you.

This healing journey was created specifically for women who have recently said goodbye to a beloved pet and are struggling to find their footing in a world that suddenly feels empty.

🐾 If you’re going through the motions of life, but inside feel disconnected and hollow…
🐾 If you catch yourself questioning whether the ache will ever soften…
🐾 If guilt creeps in when you imagine smiling or feeling joy again…

…you belong here.

This retreat is a sanctuary for women who are tired of hearing:

❌ “Time heals all wounds.”
❌ “It was just a pet.”
❌ “Aren’t you over it yet?”

Because we know your grief is sacred. We know it’s different. And we know you need more than “time.”

What you’ll find here:

✨ A safe space to release the emotions you’ve been holding in silence.
✨ Gentle, guided healing to ease the weight of sadness and guilt.
✨ Connection with women who truly understand the bond between you and your pet.
✨ A way to keep their love alive in your heart — without being consumed by pain.

This retreat isn’t about “moving on.”
It’s about honoring your beloved pet, while finding a way to breathe, to live, and to slowly let light back in.

If you’ve just lost your precious companion and the grief feels overwhelming… this is your invitation to begin healing. 💜

🌟 Why Healing Now Matters

Waiting on time only deepens the pain.
The longer grief stays lodged in your body, the heavier it becomes — numbing joy, draining energy, and stealing years of life.

But here’s the truth: Healing doesn’t mean letting go of your pet. Healing means carrying their love in a lighter, freer way.

They don’t want you to hurt.
They want you to live, love, and remember them with peace.

Join Our Pet Loss Retreat

for Only $1,497

I’m honored to share that this is our very first retreat created specifically for pet loss grief — a safe space designed to help you release the pain and honor the deep love you shared with your companion. While the retreat is new, the healing process is not; I’ve guided over 200 people through recovery after heartbreak and loss, helping them move from heavy grief into peace and wholeness.

I Am Ready For Relief

How Grief Ages Us — And How Healing Can Turn Back

The Clock

Grief doesn’t just live in the heart — it leaves its imprint on the body. When left unresolved, the stress of loss can trigger chemical changes that accelerate aging: the eyes lose their brightness, the skin dulls, the posture collapses, and years seem to settle in almost overnight. This is because unprocessed grief keeps the body locked in a cycle of stress and depletion, draining energy, vitality, and even affecting how we look on the outside. But when we begin to release grief at a cellular level, something remarkable happens — the heaviness lifts, the face softens, and the light returns. Healing grief not only restores peace to the heart, it can also restore radiance, youthfulness, and a sense of life to the body.

Why Traditional Grief Support

Isn't Enough..

Traditional approaches treat grief like a problem to be solved, a condition to be managed, or worse - something to 'get over.' They focus on coping mechanisms and distraction techniques, never addressing the deep cellular and spiritual imprints that loss leaves behind. They tell you to 'move on' without showing you how to move forward while keeping your love alive. And perhaps most painfully, they often leave you feeling even more isolated, as if there's something wrong with you for not 'recovering' on their timeline.

Why These Retreats Create Such Profound Transformation...

Grief lives in your body's cellular memory. Every cell holds the imprint of your loved one, every nerve ending remembers the shock of their departure. While therapists hand you worksheets about 'stages of grief,' your body is carrying years of unprocessed trauma in your muscles, your bones, your nervous system. This is why 'talk therapy' alone often falls short - you can't think your way out of grief that's stored in your tissues. Your body doesn't understand 'it's time to move on' when it's still holding the physical memory of loss. This is why so many grieving people develop unexplained physical symptoms - chronic pain, digestive issues, autoimmune conditions - their bodies literally speaking the language of unresolved grief. Until we address this deeper, cellular level of healing, traditional approaches will continue to leave grieving hearts stuck in an endless cycle of coping rather than truly healing." Our emotional healing processes target the memory of the sadness that is stored in your body.

Our past retreats have filled quickly, because space is intentionally limited to create a safe and supportive environment. We encourage you to submit your application soon so you don’t miss the opportunity to begin your healing journey.

Apply Now

I’m Mona Jabar

For 10 years, I walked through life with a smile that never quite reached my eyes, carrying grief like a shadow that wouldn't leave. Like you, I believed what everyone told me - that time would heal this wound. That one day, I'd wake up and the pain would simply be... gone.

But instead of fading, my grief found new ways to speak. It whispered through anxiety that kept me awake at night. It echoed in waves of depression that made even simple joys feel distant and unreachable. It settled deep in my body as chronic pain, as stubborn weight that no diet could touch - physical manifestations of the emotions I couldn't process.

I remember standing in front of my mirror one morning, barely recognizing the woman looking back at me, when I realized: Time wasn't healing me. It was burying me.

That moment became my turning point. I dove deep into understanding the intricate dance between body, mind, and unprocessed grief. What I discovered changed everything - grief wasn't just an emotion to 'get over,' it was a full-body experience asking for deeper healing.

As I began applying these healing techniques, something extraordinary happened. Like winter melting into spring, the heaviness began to lift. Joy started sneaking back in - first in small moments, then in waves I thought I'd never feel again. The chronic pain that had become my constant companion began to dissolve. For the first time in a decade, I wasn't just surviving - I was living.

But my healing journey revealed something even more profound. While working with clients struggling with chronic pain, anxiety, and PTSD, I discovered a pattern: underneath their symptoms lay grief - deep, unprocessed grief that had been silently shaping their lives. As I refined my approach, helping them find relief faster, I witnessed transformations that took my breath away.

Today, I've stepped fully into my calling as a Grief and Trauma Coach, guiding others through the journey I once walked alone. Because here's what I know for certain: you don't have to wait for time to heal you. You don't have to carry this weight forever. There is a path to feeling alive again - and I would be honored to walk it with you."

Book Your Retreat Now

Amy Martinez

"My mom passed away last year and I struggled to find the joy that I once had. The grief was overwhelming and would creep up out of nowhere, even though it had been a while. I became very withdrawn from my family and wanted to be by myself all the time. The Weekend retreat exceeded my expectations. I no longer feel sad. I got my life back and it happened very quickly !!"

Elise Ross

"My husband passed away a few months ago. We were together for over 40 years. I felt like I was the only one on the planet. The loneliness and sadness took over me. My thoughts were occupied with missing him, every minute of every day. I gained 24 pounds and had no energy to do anything. I lost my motivation and drive. Nothing felt right. After leaving the retreat, I felt at ease, no more emotional pain. I couldn't believe how fast I started to shift. When I think of him now, I feel love, not sorrow. I also lost 17 pounds!"

How Unresolved Grief Affects Physical Health

What's Included In Your Retreat

One On One Cellular Emotional Relealse Session With Mona

Because no two grief journeys are alike, each participant will receive a personal assessment to uncover the unique blocks keeping them from peace — ensuring your healing path is truly your own.
Accommodation For 3 Days And 3 Nights

Stay in a peaceful, retreat space surrounded by mountains. Rooms are newly renovated and furnished with twin-sized beds, shared with another participant for connection and support. After a day of deep healing, rest in comfort while soaking in the calming energy of nature.
Emotional Release Exercise To Help You Find Closure After Your Loss

This is a powerful technique to help you release guilt and regret or other heavy emotions that are taking away your peace.
Emotional Healing Exercises To Help You Find Peace On Significant Days

Birthdays, holidays, anniversaries and other significant days cause us to go in a downward spiral. These exercises will help to reprogram your mind so you feel balanced and at peace during these days.
Healing Herbal Bath For Grief

And Sorrow

These are herbal baths infused with botanicals that are intentionally combined to release any residual sadness trapped in your energy field, leaving you feeling lighter.

Subconscious Reprogramming For Joy and Happiness

We will guide you through exercises to reprogram your subconscious mind so that you feel uplifted, happier and more motivated.
Three Days Of Cellular Trauma Healing Processes To Help You Dissolve The Memory of Sadness and Grief From Your Body

Experience powerful emotional release techniques, cellular-level healing processes, and gentle practices to help you move through grief and reconnect with peace.
A Full Energetic Heart Clearing To Repair Energetic Scars Of Trauma

This is a one on one session with Mona where she will energetically clear your heart's energy center to unblock trauma that is stuck there, causing you to feel low vibrational emotions, making it impossible for you to feel happy.
Emotional Healing Exercises To Dissolve Anger and Guilt

Feeling as if you didn't do enough, or you could have done things differently when they were alive? Or is anger towards yourself or others consuming your life? We will neutralize this anger so that you feel more "at peace".
Healing Herbal Bath To Uplift Mood, Calm Your Mind

These baths are programmed with elements that boost your overall vibration. Clients feel more uplifted, happier and positive after doing these baths.

FREQUENTLY ASKED QUESTIONS

Who is this retreat for?

🌿 Who This Retreat Is For

This retreat is for women who are ready to begin healing, even if they’ve been carrying grief for months or years. It’s for those who…

💔 Have recently lost a beloved pet and feel numb, heavy, or overwhelmed by sadness and guilt.
🐾 Still catch themselves expecting their pet to walk through the door, or find it hard to let go of routines shared with them.
🌸 Are tired of “time will heal” approaches and want a deeper, more transformative way to release grief.
🤝 Long to be seen, understood, and supported by women who truly get the bond they shared with their pet.
✨ Want to honor their pet’s memory while gently reclaiming joy, lightness, and peace in their own life.

This retreat is for the woman who knows her grief is sacred and is ready to finally move from surviving to truly living again, carrying her pet’s love with her in a lighter, freer way.

Who is this retreat not for?

While this retreat is a safe and sacred space for deep healing, it’s not the right fit for everyone. This experience may not be for you if…

❌ You are not ready to explore your grief and prefer to avoid your emotions altogether.
❌ You are looking for a traditional grief support group, counseling session, or talk therapy model.
❌ You are unwilling to participate in healing exercises and prefer only to listen without engaging.
❌ You are not open to holistic or cellular-level approaches to healing.
❌ You are looking for a quick “fix” without committing to the process of release and transformation.

This retreat is designed for women who are ready — even if they feel nervous or unsure — to gently release the pain that has been holding them back, honor their beloved pet’s memory in a sacred way, and step toward a life with more peace, lightness, and love.

My loss was recent, will this still help me?

Yes, it will still help — often even more when the loss is recent. Starting the healing process now prevents grief from becoming deeply lodged in the body. This isn’t about forgetting — it’s about easing the pain while keeping the love alive.

My loss was years ago, will this help me?

Yes — even years later, grief can still feel heavy. That’s because time alone doesn’t release it. Healing at this retreat will help you finally let go of the pain while keeping the love.

Can I request a room for myself instead of sharing with another person?

Yes, you can for an additional cost. We will discuss this on your call.

Privacy Policy Disclaimer